Ep 326: In a Funk? Go for a Run
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Mon 13 Sep 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147592166
I haven't been feeling so great lately. It's a confusing time in life, right? But there are only so many things I have control over! And getting in a longer run is one of them! Hear how movement changes me for the better.
Send me an email: [email protected]
Send me a coffee: https://ko-fi.com/jaclynricchiostover
