Ep 304: Friday's Running Recap + Taking Action with Movement While on a Road Trip
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Fri 06 Aug 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147567744
I used to be pretty sedentary, but these days, I am pretty active. Even while on a road trip! I share how I've been taking action this past week even though it's been far from perfect!
