Ep 295: When You Mess Up, Are you ALL or NOTHING thinking?
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Thu 22 Jul 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558099
Lots of people think they shouldn't mess up and that they should be perfect at something, and if they do mess up, that's means they're a mess up, and why bother with anything? I used to do that too, and that type of thinking will keep you stuck. I share what to do when you mess up.
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