Ep 281: How I lost 32lbs
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Thu 01 Jul 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558113
Lemme be real with you- when weight loss is your sole goal, you'll find yourself doing desperate things. I'll share that in today's episode!
When you focus on SUSTAINABLE SYSTEMS FOR SELF-CARE, weight loss will just happen as a result!
Join Summer Consistency Camp: https://www.systemsforselfcare.com/summerconsistencycamp
Work with me: https://www.systemsforselfcare.com/
