Ep 268: Friday's Running Recap- "Why does it have to be all or nothing?"
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Fri 11 Jun 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558126
I missed a day of running this week, and I am going to share what I did to get out of the all or nothing mindset!
Work with me: https://coachjaclynricchio.as.me/40mincall
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Send me an email: [email protected]
