Ep 25: 3 Summer Running Tips for Teachers, Moms, and Anyone
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Mon 18 Jun 2018
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558369
I used to think of exercise as punishment for what I ate or as something that was really, really hard and just another thing to add to my super long to do list. Surprise! It never got done. I kept thinking of it as something extra and not something that would actually help me.
You know all that changed when I did my first 5k and trained for my first long distance race.
If you're someone who has a different schedule this summer and go back and forth about the place fitness has in your life, give today's episode a listen.
Did you sign up for a race after listening to this? Tag @jaclynricchio on your IG story, and I will cheer you on!!
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Connect w/Jaclyn
Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com
FB: https://www.facebook.com/jaclyn.ricchio
IG: https://www.instagram.com/jaclynricchio/
Blog: www.jaclynricchio.com
