Ep 230: 11 Tips to Improve Your Body Image
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Tue 20 Apr 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558164
It doesn't feel so great to look in the mirror, say something mean, start crying, and feel terrible the rest of the day. I want to help you improve your body image! Your right-now body deserves kind and respect.
Read the blog: https://www.systemsforselfcare.com/blog/11-tips-for-improving-your-body-image
Support the podcast! Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover
Get the 5Ps of Imperfect Eating Guide: https://www.systemsforselfcare.com/the5ps
