Ep 227: 3 Ways to CELEBRATE Your Race Without Feeling Gross From Food + 1 Thing to Let Go Of
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Thu 15 Apr 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558167
Sooooo many people celebrate with food but then feel gross from overconsumption. Today I give you 3 ways to celebrate and NOT feel gross from food plus 1 thing to let go of!
When you do these, you get to feel good/not gross, and yes, you are deserving of that!
Read the Blog: https://www.systemsforselfcare.com/blog/3-ways-to-celebrate-your-race-without-feeling-gross-from-food-and-1-thing-to-let-go-of
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