Ep 213: Family Loss, Life Lessons, and My Running Recap
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Sat 20 Mar 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558181
It's been an incredibly rough week over here.
When life is stressful, we usually drop self-care. But it's when life is stressful that we really, really need self-care.
