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Ep 202: "Why Am I Not Consistent?" → When You Mess Up, What Do You Do? - Consistency Series Part 4

Author
Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
Published
Thu 25 Feb 2021
Episode Link
https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558192

"Ugh, I missed yesterday. I'll just start Monday. I suck. I can't do anything right. This is just how I am. I am so all or nothing. I'll never change."

Ever think these thoughts? Today's podcast is for you!

 

Still struggling with consistency?

Look, I can help you solve this problem THIS WEEK.

Join Self-Care Session School now:https://www.systemsforselfcare.com/school

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