Ep 200: "Why Am I Not Consistent?" → Focus on DOING Small Habits EVERY DAY - Consistency Series Part 2
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Tue 23 Feb 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558194
"I have an all or nothing mindset. The only time I've ever been able to succeed is when I've done a competition and went way over the top. But I can't get myself to do all that anymore. I can't get myself to stick with anything anymore!"
Ever think these thoughts? Today's podcast is for you!
Still struggling with consistency?
Look, I can help you solve this problem THIS WEEK.
Join Self-Care Session School now:https://www.systemsforselfcare.com/school
