Ep 196: How to GET BACK TO THE THING when you realize you stopped doing the thing- Movement Series Part 4
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Wed 17 Feb 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558198
Struggling with consistency? Frustrated with yourself for not doing the thing? Join the FREE 5-Day Challenge- Self-Care Session School: https://www.systemsforselfcare.com/school
Today's episode: when you realize you stopped doing the thing, you don't have to jump in and do it ALL. Show up and do something/anything!
