Ep 191: How to MOTIVATE YOURSELF TO EAT DIFFERENTLY- Meals Series Part 6
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Thu 11 Feb 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558203
When you think of motivation, let go of the external things and focus on the internal- pain and pleasure.
You're sick of feeling ___.
You'd like to feel ___.
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