Ep 182: How to GET YOURSELF TO DO THE THING - Motivation Series Part 2
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Fri 29 Jan 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558212
Hey! It's ok for things to not be perfect when you start! It's okay if your start is super duper small. Super duper imperfect.
Just get in the habit of showing up. Then when you have that momentum, when you see you're showing up and being the person rep after rep, you can revise and grow!
Zone of Proximal Development:
Motivation Worksheet:
Send me an email: [email protected]
