Ep 18: How Odd Day Runner Nick Got His Groove Back
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Fri 20 Apr 2018
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558376
I chat with my good friend Nick Greene about his odd day running streak, running burnout, and finding his groove again.
You will learn:
-motivation mindsets
-what to do when you start to half-ass / hate the thing you once loved
-why running is like walking but possibly 2x better
-and how to make running fun
Nick's jovial spirit will remind you how fun it was to move your body as a kid and why adults need to do it too!
You can connect with Nick at: www.instagram.com/no_sex_nick/
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