Ep 171: How to REMEMBER the NEW THING that is not on your radar... yet - Answering your questions
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Sun 17 Jan 2021
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558223
Exciting news- my new website Systems for Self-Care will be launching soon! Stay tuned!
But today I am answering your questions ----> How to remember to do the new thing that is not on your radar.. yet...
If youre not remembering something, you need an OBVIOUS CUE to trigger the habit!
Everything I am giving you is what is working for my YOG clients. Give it a shot!
Email me at [email protected]
Grab the old 365 Habit Tracker (new one coming soon): bit.ly/the365HabitTracker
