Ep 152: How to MOVE THROUGH STRESS instead of just holding on to it with Marisa Mae
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Tue 22 Dec 2020
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558242
Life will always have stressors, and Marisa Mae teaches us to move through the stress instead of just staying stagnant with it.
Oh! Marisa holds amazing retreats. Check 'em out: http://www.motivatedmovementpt.com/costa-rica/
Connect with Marisa on IG: https://www.instagram.com/marisajmae/
Our first episode together: https://youarearunner.libsyn.com/ep-49-motivated-movement-with-marisa
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Schedule a call for Year of Growth: https://www.imperfecteating.com/YOG2021
Email Jaclyn: [email protected]
