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EachPod

Ep 140: How to get MOTIVATED and STAY MOTIVATED

Author
Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
Published
Mon 05 Oct 2020
Episode Link
https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558254

Are you struggling with motivation and can’t seem to get shit done while at home? Register for The WFH Success System

 

How to get motivated to do your big project thingy:

  1. Break off a piece to do consistently
  2. Make it fun
  3. Do it every day + track
  4. Talk/write kind words to yourself about yourself to retrain your beliefs/thoughts about yoursef

 

Are you struggling with motivation and can’t seem to get shit done while at home? Register for The WFH Success System

 

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