Ep 130: How to navigate parenting and running during the pandemic with Denny of DizRuns
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Fri 17 Jul 2020
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558264
Denny is a dad, runner, and running coach in Florida!
No races on the schedule right now. Kids are at home. Work is at home. You are at home. The days feel formless.
We chat about how to navigate running and life during the pandemic... and yes, keep your body safe.
Connect with Denny:
Website: http://www.dizruns.com/
Instagram: https://www.instagram.com/dizruns/
Free chapters from the book: http://www.dizruns.com/be-ready-on-race-day-book-2/
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Connect with Jaclyn:
Is your day feeling formless and body feeling gross during the pandemic? Grab my free guide to feel good/not gross: https://www.imperfecteating.com/feelgoodnotgross
Website: www.imperfecteating.com
Book a call: https://coachjaclynricchio.as.me/
YouTube: https://www.youtube.com/channel/UCkWvTSDRVuHx-vpTxDdOALw/videos
