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Ep 129: How I am easing my way back into running... again!

Author
Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
Published
Fri 17 Jul 2020
Episode Link
https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558265

Back in March, I was planning on running 2 marathons this year.

And then I decided to run 0 marathons this year. 

After doctor visits and physical therapy, I am figuring out how to have running in my life again!

 

Checkout my 4 Square Journaling Template here!

Book a call here: www.imperfecteating.com

 

 

 

 

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