Ep 127: How to STOP FEELING PARALYZED and START RUNNING AGAIN with Denise Sauriol
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Fri 10 Jul 2020
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558267
When the pandemic hit, did it feel like your life imploded and everything really hard and impossible to do?
You're not alone.
Running Coach Denise shares how she got herself out of this hole and got back to running again. She can help you too.
Want to run your first marathon?
Checkout Denise's book: Me, You & 26.2-Coach Denise's Guide to Get YOU to YOUR First Marathon: https://www.amazon.com/gp/product/B07LC2P44D/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
Connect with Denise: https://www.instagram.com/marathonwhisperer/
Apply for online coaching: https://www.run-for-change.com/
------------------
Feeling gross while working from home?
Checkout my free guide: 3 Easy Steps to Feel Good/Not Gross While Working From Home: https://www.imperfecteating.com/feelgoodnotgross
Need ongoing coaching? NEW Monthly coaching options available. Book a stratgegy call: https://www.imperfecteating.com/
