Ep 107: How to eat while working from home to actually HELP your mental health
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Mon 13 Apr 2020
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558286
If you feel gross from food while working from home, you’re not alone! And no, you don’t need to do a restrictive diet to feel better.
