EP 100: How to run your slowest race and still be okay with it!
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Wed 19 Feb 2020
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558294
I ran my slowest race in October, and a week later, I was excited to be running again!
I've learned that going at 120% doesn't ever help me consistently follow through on things...
and being a B- student can actually help me be consistent!
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