EP 1: How I Became a Runner
- Author
- Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
- Published
- Sat 30 Dec 2017
- Episode Link
- https://www.systemsforselfcare.com/podcasts/actually-you-are-a-real-runner-2/episodes/2147558393
In this episode, I tell you all about about how I went from being a depressed, overweight, and unhappy 20 something to a happy, healthy, and STRONG 30 something.
Enjoy!
And please leave a comment letting me know what you're doing for yourself in 2018!
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