Fear, Guilt, & Shame

Welcome to Season 3!

In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recvery...

In this episode, you'll hear...

• The importance of checking in and setting intentions 
• The story of my traumatic injury 
• What to remember when creating content
• ….and what to say if you “ghost” your followers. (
• Being out of balance with the stuff that we do (acting, work, life, etc) 
• What to remember about the “experts” who we look up to
• The 3 big themes that came up following my injury 
• Tips for listening to actor podcasts & how to decide if they’re right for you 
• The challenging with being in an “actor scarcity” mindset 
• Why mindset matters for actors (more than you think)

Links mentioned! 

• The Chicago Dogs (watch out for baseballs… ;) ) - www.thechicagodogs.com 

Are you an actor stressed AF?? (me too...) 

• • Join the Actor Problems Facebook group! - www.facebook.com/groups/actorproblems 
  • Are you on the actor self-care newsletter?? www.tonyrossicoaching.com 
  • Wanna coach with me? 
    • Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
    • Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching