Don't "skip the suck." You get to feel your feelings

“Dealing with insecurities (even if others say “You shouldn’t feel that way…)”

Welcome to Season 3!

In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery…

This week - we'll cover my doctor visits following a facial fracture, the fears that I had, and what actors can take away during those times you’re overcome with stress.

In this episode, you'll hear...

• Why asking for help is more than just about the outcome of help itself 
• Permission to have high standards
• Why not to wait for the “affordable option” (sometimes!) 
• Why showing up as you are - regardless of energy or motivation - can be more than enough
• Dealing with insecurities (even if others say “You shouldn’t feel that way…) 
• Reminder for those times where we’re expecting the worst 
• A different take on “being strong” that’s different than the one we’re taught 
• Tips for finding a coach (and how to make sure you trust them) 
• The importance of having a support network

Links mentioned! 

• Book a free 1 on 1 discovery call with me: https://tonyrossi.as.me/freecoachingcall
• Actor Problems Facebook Group - www.facebook.com/groups/actorproblems
• Previous episode: “Thoughts, Anxiety and Loving our Acting Career” - with Allison Grischow https://podcasts.apple.com/us/podcast/thoughts-anxiety-loving-our-acting-career/id1377334242?i=1000486590397

Are you an actor stressed AF?? (me too...) 

• Are you on the actor self-care newsletter?? www.tonyrossicoaching.com 
• Wanna coach with me? 
• Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
• Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching

Are we social media friends?? 

• Instagram: www.instagram/tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching
• Twitter: www.twitter.com/_tonyrossi
• LinkedIn: https://www.linkedin.com/in/tonyrossi00/