Ask Questions About Your Pain

We're pretty damn good at recognizing when we're in pain. But have you ever stopped to ask yourself, "Hey...why do I feel this way?? What is it that makes me feel this way more than others?"

This week - we're going to share some examples from my own personal life to help you better understand your own pain.

Episode links

• Shawn Stevenson and the Model Health Show podcast
  • Shawn's Instagram
  • Model Health Show podcast 
• Tony's reading & podcast list
  • Click here to snag!
  • Click here if you want to download one of these books for free on Audible: www.audibletrial.com/tonyrossishow

Join us! 

• "Actor Problems" Facebook Group
  • www.facebook.com/groups/actorproblems 

• Join the actor self-care newsletter! 

• Head on over to www.tonyrossicoaching.com to sign up for the free actor self-care newsletter. I’ll share tips, tricks, and stories (that I don’t post anywhere else) every week, just for us actors. 

• Plus gain access to my free video series - “Why You Think You Suck (Even Though You Really Don’t)”

For Sponsorship Inquiries

• Shoot an email to [email protected] and put “Actor Problems Sponsor” in the subject line.
• Wanna just support the podcast? You’re the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month. 

Are we connected? (We totally should be….)

• Instagram: @tony.rossi
• Twitter: @_tonyrossi
• TikTok: @tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching

Remember - we can be messy and still get the things that we want

#notperfect #stillenough