Ep. 55: Pregnant & Powerful: The Hidden Changes That Shape You & Baby

Pregnancy is more than baby bumps and cravings — it’s a full-body, full-brain transformation that rewires your nervous system, stretches your limits (literally), and changes you forever. In this episode, we dive deep into the magic and the science of pregnancy: from the rush of finding out you’re expecting, to how hormones like relaxin reshape your body, to why your nervous system goes into overdrive and how chiropractic care can help! We’ll talk nutrients (hello, omega-3 depletion) and the beautiful trauma of childbirth. Whether you’re expecting, planning, or just curious — you’ll walk away empowered and amazed by what the female body can do.

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