Ep. 49: Unlocking Your Body’s Hidden Rhythms: The 24-Hour Chinese Body Clock

Ever wonder why you wake up at the same time every night? Or why you feel a mid-afternoon energy crash? Your body follows a 24-hour rhythm based on Traditional Chinese Medicine (TCM)—and once you understand it, you can optimize your health, energy, and emotions like never before.

In this episode, we’ll break down each organ’s peak time, what symptoms might be telling you, and simple adjustments to align with your body’s natural flow. From digestion and detoxification to emotional processing and brain power, you’ll learn how to work with your body, not against it.

Your body is always talking to you—are you listening? 🎧 Tune in now and start working with your natural rhythms for better health, clarity, and vitality. 💛

If you love what you hear it would mean the world if you could leave a review and rating! If you want to book an appointment with me for Chiropractic Care you can follow this link: https://corbochiro.janeapp.com/