Ep. 24: The Align Lifestyle: Conversation with Dr. Taryn Thomas & Dr. Rachel Green

Best friends, chiropractors & women's health coaches Dr. Rachel & Dr. Taryn founded The Align Lifestyle. Through years of navigating "diet culture", the "move more, eat less mentality", and the "good vs bad foods mindset" we knew things needed to change and we needed to incorporate strategies that not only improved our health but also allowed us to live our best lives!
The Align Lifestyle was then created! It is a high-touch mentorship designed to help women optimize their health while improving their physique through body recomposition foundations, without restriction or confusion. We offer science-backed strategies for women to get their dream physique while still living their best lifestyle!

You can find Dr. Rachel Green and Dr. Taryn Thomas on IG @theblondechiro & @dr.tarynshealthylife. The Align Lifestyle page on IG is @thealignlifestyle.  Check out their website at https://www.instagram.com/thealignlifestyle/

If you love what you hear it would mean the world if you could leave a review and rating! If you want to book an appointment with me for Chiropractic Care you can follow this link: https://corbochiro.janeapp.com/