1. EachPod

EP 49: Let’s Drop This TOXIC Lie About Work-Life Balance for Moms

Author
Dr. Anokhi Kapasi - Life Coach for High-Achieving Moms
Published
Mon 23 Jun 2025
Episode Link
https://solveformom.podbean.com/e/ep-49-let-s-drop-this-toxic-lie-about-work-life-balance-for-moms/

❓I’m collecting questions for a Q&A episode! Please send me your questions or email me at [email protected]


Hello Amazing Mom!


Are you feeling torn between your identity as a high-achieving professional and your role as a mom? Have you heard people say that work-life balance is impossible and that you have to choose between career success and being present for your family?


I believe this "work-life balance is a myth" message is actually the real lie that's holding too many capable moms back. When I became a mom, my identity was deeply intertwined with my accomplishments, and I struggled with the pressure to put all my professional dreams on hold. (Maybe you can relate!)


In today's episode, I'm sharing why work-life balance is absolutely achievable for high-achieving moms and how you can create a life that honors both your ambitions and your family. We'll explore how to stop feeling guilty about wanting both a meaningful career AND quality family time.


You’ll learn:


✔️ The true meaning of work-life balance


✔️ Why high-achieving moms need both family fulfillment and achievement to feel complete


✔️ The 5W+1H problem-solving framework for work-life balance


✔️ How to create systems to methodically build a balanced lifestyle


If you're ready to stop feeling overwhelmed and instead find the right work-life balance for YOU, hit play and together we can Solve for Mom!


Episode Highlights

  • (0:00): Teaser

  • (1:58): My personal journey with work-life balance as a high-achieving mom

  • (3:05): Why the "work-life balance is a myth" message is harmful

  • (5:32): Understanding what work-life balance truly means

  • (8:41): How being intentional with your time creates sustainable balance - 5W+1H framework

  • (12:19): Wrap-up on building your ideal, balanced life


Resources Mentioned:

📞 Schedule a free call with Anokhi


💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives


Let’s Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!


📝 Free Life Planning Quiz


📱 Solve for Mom group on LinkedIn


❓ Questions? Email me at [email protected]


🎯 Balanced Mom Coaching Program


➡️ solveformom.com


// Meaningful Work by Aligning Your Time With Who Your Are //


Share to: