Achieve Balance Podcast with Dr. Arminta
Join Dr. Arminta as she sits down and talks with other health and wellness experts from CoMo and across the globe.
- Update frequency
- every 10 days
- Average duration
- 25 minutes
- Episodes
- 25
- Years Active
- 2018 - 2019
Episode 025 - Knowledge, Understanding and Wisdom with Dr. Travis Corcoran
Join Dr. Arminta for a discussion with Dr. Travis Corcoran about his journey to opening several clinics in the Netherlands and Europe. The discussion grows deeply into philosophy, psychology, and ph…
Episode 024 - Gratitude
Dr. Arminta talks about Gratitude and its impact on your health and life. Find out how expressing Gratitude can offset stress responses and put your body in a greater state of ease. Learn simple ways…
Episode 023 - 360 with Michael B. Dibley
Join Dr. Arminta for a discussion with one of her old chiropractic classmates. Dr. Michael B Dibley is a chiropractor that is making ways to spread the message of human potential globally. Hi is t…
Episode 022 - Get WELLBE with Adrienne Nolan-Smith
Take a listen to Adrienne’s health story. Her personal journey inspired her to help others navigate a different way to approaching their health. Adrienne founded WellBe to facilitate change by help…
Episode 021: What is a Doula with Nicole Shelton
Join Dr. Arminta for a discussion with Nicole Shelton of Alleviation Therapy. Nicole talks about her journey into massage therapy and her passions of helping moms thru pregnancy and after. Nicole w…
Episode 020: Hom Birth and Midwifery with Dawn Finney
Join Dr. Phelps as she discusses homebirth options with Midwife Dawn Finney. We talk about what got Dawn into the midwifery profession and the different levels of midwifery. We talk about different…
Episode 019: Don't be Ful'd
Don't be ful'd by the Flu. Learn the when and why behind the Flu Season. Dr. Arminta talks about what you can do to help boost your immune system and what supplements can help. Find out about the …
Episode 018- Dr. Sally Ellebracht-Gerke
Dr. Arminta talks with Integrative MD Dr. Sally Ellebracht-Gerke from Be the Change Healthcare about a different approach when it comes to medicine. We talk to her about her journey from the traditi…
Episode 017 - Kids in Chiropractic
Tune in to Dr. Arminta as she touches base about the importance of Chiropractic and why its vital to kids developing properly. Learn how chiropractic care for kids offers your family a solid foundat…
Episode 016 - Nourish Cafe'
Join Dr. Arminta as she talks with Kalle Lemone and Kimber Dean of Nourish Café. We talk about how the idea of Nourish came about and the mission of the restaurant. We discuss how the love of whole…
Episode 015: Thyroid Health
Did you know that nearly 20 million Americans suffer from some form of thyroid disorder? And 1 in 8 women will battle with this in their lifetime? Learn about the most common thyroid disorders thei…
Episode 014: Dr. Lynn Rossy
Join us for conversation with Dr. Lynn Rossy to learn about her expertise on mindfulness. Learn about her journey in teaching mindful eating not only locally but worldwide. She is the author of The …
Episode 013 - David Boatright and Fed From the Farm
Join Dr. Arminta and David Boatright, owner of Fed From the Farm. Learn about what restorative agriculture is why it is detrimental to providing the most nutrient dense food available. Find out why…
Episode 012: Essential Supplementation
Join Dr. Arminta as she delves into Essential Supplementation. Find out what supplements she considers absolutely necessary for every person and learn why they play such a vital role in your health.…
Episode 011: Direct Primary Care with Dr. Bridget Gruender
Know your options when it comes to the care you need. Join Dr Bridget Gruender of Liberty Family Medicine to a unique approach to primary care. Dr. Gruender owns and runs Columbia’s premier DPC cli…
Episode 010: Why We Sleep
Learn the critical role that consistent good zzz’s play in your overall health. Learn what chronic sleep deprivation does to your body and how recent studies have sleep deprivation linked to cancer,…
Episode 009: Lean, Happy and Healthy
Tune in with Dr. Arminta as she is joined by Nate Kesterson and Scott Schutte, founders of Columbia Strength and Conditioning. They dive into the importance of moving your body and mental steps to t…
Episode 008: Lets talk about Stress
Let’s talk about stress. Stress is one of the main ways your body gets sick and has a hard time adapting. Learn from Dr. Arminta the physiological effects of stress and what that looks like in term…
Episode 007- Mindful Movement
Join us for a wonderful conversation with Racheal Wittenberger owner of Mindful Movement. Learn what got Rachael into Physical Therapy and what she does at Mindful Movement. We talk about Rachael’s…
Episode 006: First Steps to Clean Eating
Dr. Phelps talks about the importance of whole foods and approach to eating cleaner. Step by step form lets eat real food, to the importance of eating organic. We discuss the fat myth and how healt…