1. EachPod

#5: All About Penalties

Author
Darren Martin, Christopher Shipley and Morgan Maxwell
Published
Sat 01 Jul 2023
Episode Link
None

In Episode 5 of Accountability Corner, we try our best to explain why penalties exist in obstacle course racing, what they are, how they differ for each race, and how we can make them fair. We also delve into how you can react when given a penalty and if there is a place to train for them so you're 100% ready for everything an obstacle course race will throw at you 

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