#3: Post-race Blues - Part 1
- Author
- Darren Martin, Christopher Shipley and Morgan Maxwell
- Published
- Wed 07 Jun 2023
- Episode Link
- None
Episode 3 is a two-part episode series where we discuss managing and preparing for those inevitable post-race blues. Have a listen to how we prepare ourselves to reach our goals and how we then continue to stay on track mentally and physically when that goal is complete.
