6 Steps To Create the Accent Habits You Want | #123
- Author
- Pat
- Published
- Wed 06 Jul 2022
- Episode Link
- None
Today I'd like to take the opportunity to teach you about the 6 stages of change by psychologist James Prochaska. When learning a new skill or building a habit, it's important to know where we stand on our progress, and recognize what we're lacking to reach our goals.
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