#5 - Create Your Life Through Your Schedule

Does your schedule reflect the life you are creating? Are the important things in your life accounted for? In this episode we explore how scheduling can lead to freedom, and how to make the most of the 24 hours we all have. We explore the difference between time management, energy management and identity management, and how it all relates to your relationship.

Connect with us on instagram! @abundantcouples

Join the 30 Day Intimacy Challenge

Check out Optimize https://www.optimize.me/ref/casslogs/

Books: Deep Work by Cal Newport

4 Hour Work Week by Tim Ferriss

Planner: Brendon Burchard's High Performance Planner

Meditations:

Joe Dispenza: https://youtu.be/9h4GiblYrPk

Bob Procter: https://youtu.be/lssNBHXz4Vw

Vishen Lakhiani: https://youtu.be/oeQfRtiY-ZM