Self-Development or Human Optimisation - with Russ Harris - part 1

In this episode I interview Russ Harris - a leader in the fitness industry, and coach to aspiring and experienced coaches across the UK. 

Head of Education at Six3Nine
Founder of A Movement Perspective  

Russ is one of those most knowledgable health professionals in the industry; his understanding of complex material and his ability to make it simple for the everyday person is second to none. 

Instagram: 
@russharrispt 
@amovementperspective 

Website: 
www.amovementperspective.com