How your habits dictate the shape & quality of your life - with Fabio Bonanno - Episode #1
- Author
- Phil Nayna / Fabio Bonanno
- Published
- Sat 21 Nov 2020
- Episode Link
- None
In this episode I talk with long time friend and mentor, Fabio Bonanno - we discuss:
- Why habits are so important?
- Why your habits are a reflection of your life today
- How your habits shape your identity - and vice versa
- How you can use habits to shape the future you desire.
This is a two part conversation - check out episode 2 for the practical application of habit building.
Instagram: @philnayna_absolute
Website: www.absolutemindbody.com
Instagram: @fabiobonanno
Website: www.fabiobonanno.coach
