S7 #9 - Luke Colwell - Founder and Managing Director of Optimus You Fitness Clothing

Buy me a coffee and help support the show!! https://ko-fi.com/absolutebedlampodcast **Get some male grooming goodies in your life using Archie Soul Grooming at www.archiesoul.com - use BEDLAM2022 at checkout for 20% off all items in their online store except razors and leather bags** **Optimus You Fitness Clothing - https://www.optimusyou.co.uk/ CODE BEDLAM10 FOR 10% OFF YOUR TOTAL ORDER** **SETTSURF Suncream - tested on Surfers, not animals!! 100% natural ingredients - www.settsurf.com - code BEDLAM20 for 20% off the online store** - I can't do this show without these fantastic sponsors, so get supporting the show and then everyone wins!! Thanks :)