On this episode of ABP I speak to someone I've never actually met before in real life (you know, when you were actually allowed outside? Good times!!) - Ryan Bridgewater. Ryan is a technology enthusiast, who gives us the low down on all things fitness, owning a Tesla, and what self isolation for 10 days does to you mentally. In addition, we discuss James Bond, and we get a SOLID meal deal choice. Thanks for listening!! **Huge thanks to GRND for sponsoring the podcast - high quality sports equipment and clothing, suitable for all exercise, such as jogging, CrossFit and weight lifting** https://www.grndltduk.com/grnduk use discount code BEDLAM2021 at checkout for 25% off of your total order online **Also huge thanks to Ocean Bottle for making this podcast a Brand Ambassador for your products - fully sustainable and renewable thermos-like metal drinks bottle - https://oceanbottle.co/** **Get some male grooming goodies in your life using Archie Soul Grooming at www.archiesoul.com - use BEDLAM2021 at checkout for 10% off most items in their online store