S4 #6 - solo episode - my top 5 personal favourite episodes so far, & talking about YouTube Boxing!

Time for something a bit different - thanks for being with me on this adventure. Ben. **Huge thanks to GRND for sponsoring the podcast - high quality sports equipment and clothing, suitable for all exercise, such as jogging, CrossFit and weight lifting** https://www.grndltduk.com/grnduk use discount code BEDLAM2021 at checkout for 25% off of your total order online **Also huge thanks to Ocean Bottle for making this podcast a Brand Ambassador for your products - fully sustainable and renewable thermos-like metal drinks bottle - https://oceanbottle.co/** **Get some male grooming goodies in your life using Archie Soul Grooming at www.archiesoul.com - use BEDLAM2021 at checkout for 10% off most items in their online store**