S2 #4 - Scott Biles - Personal Trainer, metal music connoisseur, video game fan

In this episode of Absolute Bedlam Podcast, I reconnect with my friend Scott Biles. Scott is a Personal Trainer, focusing in physical resistance training. We talk about habits, best practices when getting into fitness, favourite video games, music related stories, best and worst gigs he's seen, and of course - we talk meal deals, using Scott's extensive knowledge of this subject as he used to work at Tesco. Absolute Bedlam Podcast - giving you the information you never knew you needed.