Above The Fog

Episode 79, Headlands 50k (ish) 2025

Guests: Victor Ballesteros, Ken Michaels, Andy Melton, Jon Bretan

Race: Headlands 50

26th Annual

When: August 16 2025, 7:30am (Saturday morning)

Start: Sant…

Episode 78, Beaverhead 100k 2025

Guests: Andy Melton

Race: Beaverhead 100k

Tenth Annual
When: July 12, 4am 2025 (Saturday morning)

Continental Divide Trail
Start: North of Idaho Falls on Idaho an…

Episode 77, Western States 2025

Guests: Phil Buckley, Victor Ballesteros, Andy Melton, Jon Bretan, Megan Kono, Christian Gagel

Race: Western States Fun Run

Started 1981
When: June  28, 5am 2025 (…

Episode 76, Western States 2025

Race: Western States Fun Run

Started 1981
When: June  29, Saturday 5am
Start: Squaw Valley,

Finish: Placer High Scool

Race Website:

https://www.wser.org

Hons:

h…

Episode 75, Arizona Monster 300

• Not sure on first race, nothing on website, can't find it online...
• 304 miles , 41,162 feet
• April 4, 1pm 2025 170 hours aka 7 days + 2
• 7 Days 33 minutes!!!!
• https:/…

Episode 74, Miwok 100k

• Started 1996
• 62 miles about 11,800 ft
• May 3, 2025, 5am
• com
• Co-Race Directors Magda Boulet and Tia Boddington

• Jon Bretan: https://www.strava.com/activities/14370546707

Episode 73, Boston Marathon 2025

• 129 Edition
• Started 1897
• 1 mile and 5k Saturday (Super fun to watch!!
• Start Time 9am Wheelchair
• Starts in Hopkington, ends in Boston

Andy Krone:https://www.strava.c…

Episode 72, Mountains to Beach Marathon

• April 13, 2025, 6:11am (should be 6:10am)
• Point to Point Ojai to Ventura
• https://mountains2beachmarathon.com/
• 13 years

• https://www.strava.com/activiti…

Dissecting a Marathon and the training....

https://www.strava.com/activities/13771818143

https://results.svetiming.com/Napa-Valley-Marathon/events/2025/kaiser-permanente-napa-valley-marathon/re…

1— Nills Franssens

2—Tim Wallen

3 – Ashley Garriott

4 – Andy Krone

5 – Gregg Fergot

6 - Rob Spinosa

Episode 68

Moab 240 Mile Endurance Run 

Friday October 11, 2024 12pm

Carolyn’s Strava

https://www.strava.com/activities/12685331755

Website:

https://www.destinationtrailrun.com/moab

Episode 67

Ruth Anderson Memorial Endurance Run 50M/ 50k

Saturday October 12, 2024

Lake Merced, Just south of SF

Jons Strava

https://www.strava.com/activities/12640438926

Chris Strava

https…

TOR 330

Tour des Geants

https://www.google.com/search?&q=courmayeur

https://www.torxtrail.com/it

TOR330 - Tor des Géants®
Gara di endurance trail

Distanza: 330km
Dislivello: 24000 D+
Temp…

OCC 2024..

https://www.strava.com/activities/12274702307

https://runthealps.com/

https://live.utmb.world/utmb/2024

The acronyms....

TDS

PTL

YCC

ETC

OCC

CCC

UTMB

https://www.strava.com/activities/12241202111

Santa Rosa Rating is 65BB

Start Time 6:30am

August 25, 2024

A-M-R

Andy’s Marathon Rubric

Not to be confused with any other scoring system as this i…

ATF 63 Sisk-i-you 100k aka SOB 100k

Race: Sisk-i-you 100k, 50 mile, 50k, 15k, 8k,

Started 1999 approximately
When: July 13, Saturday 5am
Start/Finish: Mt Ashland…

ATF 62 Tsalteshi Backyard Ultra

Tsalteshi  translates to “Black Iron Knife”

Race: Tsalteshi Backyard Ultra

Started 1921
When: June  7, Friday 5pm
Start/Finish: So…

ATF 61 Western States 2024

Race: Western States Fun Run

Started 1981
When: June  29, Saturday 5am
Start: Squaw Valley,

Finish: Placer High Scool

Race Website:

https://www.wser.org

Victors Guid…

ATF 60 Western States PALS 2024

Race: Western States Fun Run

Started 1981
When: June  29, Saturday 5am
Start: Squaw Valley,

Finish: Placer High Scool

Race Website:

https://www.wser.org

Jon Link…