In this episode, we dive into the world of fitness and comedy with Lacey Green, a super trainer from Body, who shares an inspiring story of a client who overcame her struggles with beginner fitness programs. Lacey's unique approach helped her client gain confidence and achieve remarkable results, proving that the right program can make all the difference. Lacey also highlights the success of the Body app, which was recently named the best fitness app by CNN, and offers listeners a special discount on membership.
We also take a nostalgic trip back in time with a classic comedy sketch featuring Abbott and Costello. The duo brings their signature humor to a variety of topics, from their adventures in New York to a humorous take on public speaking and a fictional garbage disposal pageant. The episode is filled with laughs, witty banter, and a touch of nostalgia, making it a delightful listen for fans of classic comedy.
(01:49) The Abbott and Costello Show Introduction
(03:01) Costello's New York Adventures
(07:04) Camels for the Troops
(09:55) Brooklyn and Coney Island
(15:00) Costello's Public Speaking Lessons
(19:47) Returning to Paterson
(25:15) Launching the Garbage Scow
(29:01) Yank of the Week Tribute
(30:13) Upcoming Shows and Farewell