Why is saying no so hard? And why does it matter for your career? In this episode of A Word With Yourself, we explore the power of setting boundaries at work, why saying no is a leadership skill that separates decision-makers from doers, and how to do it without damaging relationships.
We’ll also talk about workplace culture, people-pleasing, and—because life is about balance—our obsession with Diet Coke.
👉 Learn: • Why saying no is critical for career growth • How to communicate a no without burning bridges • The link between boundaries and leadership success
Timestamps
0.00 - 21.25: Intro - Diet Coke, GAA and more
21.26 - End: How to Say No at Work