It is without a doubt that trying to conceive is a journey. For some, that journey is easy and without bumps on the road. For others, it can be a heartbreaking, and emotional rollercoaster. People assume the hardest part of the journey is making the decision to try! Often a hard reality can soon lead to frustration and stress.In this episode, I explore how easy it is to get pregnant for a typical man and woman. People may be surprised to hear some real statistics. I feel it is beneficial to make the most of your time by preparing your body. Also learning how fertility works in order to welcome your baby as soon as possible! So it is important to know how to boost fertility!
How to boost fertility
I discuss the impact that contraception can have on future fertility. We discover that you can turn a new leaf on many aspects of your reproductive health! The challenges of decreasing fertility with female age is unavoidable. However, it does not mean that it's impossible!Diabetes, epilepsy, thyroid function and and more can effect your ability to conceive. I talk about the importance of optimising your general health in order to boost your reproductive health. The use of non prescription and recreational medicines are also up for discussion!The choice of lubricant may be overlooked but actually can be significantly important!Finally I discuss the best products on the market to help assist with your fertility journey! Everything from ovulation tests, supplements and pregnancy tests!
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