Expert Advice: Exercising with Asthma and Asthma Attacks

Expert Advice: Exercising with Asthma and Asthma Attacks

In this episode I am joined once more by The Asthma Society of Ireland.  We give top tips on managing exercise for those with asthma and how to cope with as asthma attack.Asthma can be very challenging and in a recent episode we covered how best to manage asthma to prevent any flare ups.  You can check that episode out here!

In this episode:

• How to prevent a flare up of asthma during exercise.
• What to do if an asthma attack happens when your child is with you.
• The best way to explain to other parents or coaches what they need to do while minding your child.
• The 5 step rule for managing an asthma attack.
• What happens after your child has an asthma attack.
• The importance of an asthma action plan.
• The importance of using a spacer during an asthma attack.

Season 2 Partnership – Salin Plus (available here!)

I am so thrilled to be partnering with Salin plus for an entire Season packed with lots of respiratory health information! This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!

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Simply following and reviewing this podcast can make a huge difference!  If you enjoy this episode ‘Exper Advice: Exercising with Asthma and Asthma Attacks’ I would be so grateful if you could follow or subscribe to the show!I aim to support parents and appreciate every one of you who take the time from your day to learn something new along with me!  We have episodes where I explain medical conditions and offer lots of tips and advice from my perspective as a Pharmacist mum.  We also chat with experts about a whole range of medical and parenting challenges. Of course I can’t forget our little voices episodes where I chat with kids and hear things from their point of view!  I’m also extremely grateful to everyone who contributes to a real lives episode – I learn so much from these and am privileged to be able to share your story which will help people who find them in a similar situation in life.You can check out all of my previous episodes by clicking right here!