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A WonderCare Podcast - Podcast

A WonderCare Podcast

Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.


Get in touch with Sheena here:


To learn more, you can visit her platform WonderCare.ie


#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews


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Parenting Kids Health Kids & Family Medicine Health & Fitness
Update frequency
every 5 days
Average duration
24 minutes
Episodes
150
Years Active
2022 - 2025
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Immune System Support for Kids and Teens!

Immune System Support for Kids and Teens!

Boosting Your Child's Immune Health for the School year!


In this episode, Sheena dives into the complexities of supporting children's immune health as colds, flus, RSV, and COVID become more prevalent…

00:30:48  |   Fri 05 Sep 2025
Organising Chaos During Term Time! Tips from Professional Organiser Ann Teehan

Organising Chaos During Term Time! Tips from Professional Organiser Ann Teehan

Organising Chaos: Tips from a Professional Organiser


In this episode, Sheena is joined by Ann Teehan, a professional organiser, who shares practical tips for managing a busy household. Anne discusses …

00:35:02  |   Fri 29 Aug 2025
RSV Immunisation Catch up Programme!

RSV Immunisation Catch up Programme!

RSV Immunisation Update: Inclusion of Catchup Cohort and New Developments


In this episode, Sheena explains the recent updates on the RSV immunisation program in Ireland. Last year, the monoclonal anti…

00:15:00  |   Sun 24 Aug 2025
Take 2!! Success and Failings of RSV Immunisation in Winter 2024/2025

Take 2!! Success and Failings of RSV Immunisation in Winter 2024/2025

Corrected audio!

In the final episode of Season 12, Sheena extends gratitude to Salin Plus and dives into the RSV Pathfinder Program in Ireland. She discusses the importance of RSV immunisation for in…

00:16:12  |   Thu 03 Jul 2025
Measles warnings for holidays...but what about right here?!

Measles warnings for holidays...but what about right here?!

Understanding Measles and the risks travelling or staying at home!


In this episode, Sheena Mitchell, a pharmacist and mom of three, delves into the critical topic of measles. She discusses the highly …

00:11:54  |   Wed 25 Jun 2025
Climate Change is Intensifying Hay Fever in Ireland

Climate Change is Intensifying Hay Fever in Ireland

How Climate Change is Intensifying Hay Fever in Ireland


In this episode, Sheena explains how climate change is worsening hay fever in Ireland. The discussion covers the extended pollen seasons due to …

00:10:51  |   Sat 21 Jun 2025
Ireland's Men's Health in the Spotlight

Ireland's Men's Health in the Spotlight

In this episode, Sheena explains the importance of focusing on men's health, highlighting alarming statistics such as shorter life expectancy, high rates of disability, and homelessness among men. Sh…

00:15:07  |   Wed 11 Jun 2025
Hangover or Meningitis? Emma's Story.

Hangover or Meningitis? Emma's Story.

The Malone Family's Experience With Meningitis: A Closer Look


In this episode, Sheena is joined by Wayne and Tricia Malone, who share a harrowing experience involving their daughter Emma and her battl…

00:38:03  |   Wed 04 Jun 2025
Pollen Proof in 10 mins!

Pollen Proof in 10 mins!

Tips and Therapies for Better Living through hay fever season!


In this episode, Sheena, a community pharmacist, dives into effective strategies for preventing and managing hay fever. She stresses the …

00:09:17  |   Wed 28 May 2025
Health in all policies - Endometriosis - Beyond the Symptoms

Health in all policies - Endometriosis - Beyond the Symptoms

Beyond the Symptoms


In this episode of A WonderCare podcast, host Sheena Mitchell, a pharmacist, delves into the lived experience of Doireann Barrett, who shares the profound and widespread impacts of…

00:25:54  |   Wed 21 May 2025
Living with Endometriosis - Doireann Barrett - The Physical and Mental Burden

Living with Endometriosis - Doireann Barrett - The Physical and Mental Burden

Endometriosis: Doireann's Story of Physical and Emotional Impact


In this episode, Sheena Mitchell, a Pharmacist, welcomes Doireann Barrett to discuss the profound physical and emotional effects of end…

00:31:37  |   Wed 14 May 2025
Endometriosis Explained: Why EVERY woman in Ireland should know the symptoms!

Endometriosis Explained: Why EVERY woman in Ireland should know the symptoms!

Understanding Endometriosis: Symptoms, Causes, and Treatment


In this episode, Sheena discusses endometriosis, covering the basics of what endometrial cells are, the symptoms and complications of the c…

00:16:56  |   Wed 07 May 2025
Season 12 - What's important in Irish healthcare right now!

Season 12 - What's important in Irish healthcare right now!

A WonderCare Podcast Season 12: Health Topics That Matter


In the debut episode of Season 12 of the Wonder Care podcast, the host outlines various health topics that will be covered. These include endo…

00:10:28  |   Fri 02 May 2025
The Blue Print for Hate with Tomi Reichental

The Blue Print for Hate with Tomi Reichental

In this episode, Sheena interviews Tomi Reichental, a Holocaust survivor, who shares his harrowing story of being incarcerated at the Bergen Belsen concentration camp at the age of nine. Tomi recount…

01:00:14  |   Fri 14 Feb 2025
Dear Minister for Health - Medicine or Make up? The future of Pharmacy is in your hands.

Dear Minister for Health - Medicine or Make up? The future of Pharmacy is in your hands.

A Plea to Support Community Pharmacy: Ensuring Fair Compensation and Sustainable Health Services


Sheena, a third-generation pharmacist, addresses the new Minister for Health, expressing concerns over …

00:11:58  |   Thu 16 Jan 2025
Ultra-processed food chat with the kids!

Ultra-processed food chat with the kids!


In this episode, Sheena introduces the concept of ultra processed foods and their impact on health. Aimed at parents and children, the discussion covers what ultra processed foods are, examples of su…

00:30:04  |   Tue 24 Dec 2024
Women are dying unnecessarily, why?

Women are dying unnecessarily, why?

In this episode of the Wonder Care podcast, Sheena Mitchell discusses the critical issue of cardiovascular health in women, particularly focusing on high blood pressure. She highlights the increased …

00:32:25  |   Sun 22 Dec 2024
Do, and Should, Perfect Parents Exist? With Dr Mary O'Kane (re-release)

Do, and Should, Perfect Parents Exist? With Dr Mary O'Kane (re-release)

Embracing Imperfect Parenting: A Conversation with Dr. Mary O'Kane


In this episode of the Wonder Care Podcast, Sheena Mitchell, a pharmacist and mum of three, discusses positive parenting with Dr. Mar…

00:45:22  |   Sat 21 Dec 2024
RSV - Update - Is the Immunisation Working?!

RSV - Update - Is the Immunisation Working?!

Understanding RSV and the Impact of NursivMab Immunization


In this week's episode, Sheena discusses Respiratory Syncytial Virus (RSV) and provides an update on the current RSV season. She explains the…

00:18:54  |   Sat 14 Dec 2024
Hand foot and mouth disease is doing the rounds!

Hand foot and mouth disease is doing the rounds!

Understanding Hand, Foot, and Mouth Disease: Causes, Symptoms, and Treatment


In this episode of the WonderCare podcast, Sheena, a pharmacist and mother of three, explores hand, foot, and mouth disease…

00:13:05  |   Fri 06 Dec 2024
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