From Bed Bound to Breaking Free: A Personal Health Journey

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Recovery rarely follows a straight line, as my ongoing health journey continues to remind me. What started as knee surgery in February has spiraled into a complex situation involving a psoas impingement, tendonitis, and an unexpected hip fracture that occurred on my birthday of all days.

From my temporary bed-bound position, complete with monitoring equipment that occasionally beeps in the background, I'm sharing raw updates about my physical condition and the emotional rollercoaster that accompanies prolonged recovery. My leg stubbornly refuses to align properly, though small victories emerge – I can now sit in my chair with my leg elevated and manage a shower with accommodations. These might seem like minor achievements, but when you're navigating life with limited mobility, they represent significant milestones.

The road ahead remains uncertain. Thanksgiving has become my target for substantial improvement, with hopes that my leg will naturally touch the ground by then. My medical team is considering additional surgery to lengthen my hamstrings once we reach that point. Meanwhile, I'm working toward reducing my caregiving needs from two people to one by September 20th, and eventually eliminating the need for pain medications. Despite these challenges, I remain committed to connecting with you through both "A Winding Heart" and my new mental health podcast "She is Her." Join me on this journey of patience, persistence, and small but meaningful steps toward recovery. Your support means everything during this challenging chapter of my story.

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