Cyclical Living & The Cycles of Self

We are surrounded by cycles as part of our everyday lives. These cyclical rhythms are reflected within our bodies and the way that we work as well as the power of nature moving through its seasons.

Laws of human life offer us opportunities to flourish and recharge ourselves especially when we recognise where in our personal process we are and how to borrow the wisdom and deeper lessons of each phase.

In this Convo we get into:

Industrial and circadian cycles
Longevity in alignment with our cycles
Practices to support our cycles?
Living in harmony with seasons 
Rhythms of nature compounding effects
What can I do to better align with nature?
Embracing and honouring the power of rest, winter time and evolving seasons including our own 
Menstrual cycles and curation of the bleed
Collective rejection of menses
Feedback and body wisdom from understanding our period cycles
sacred rituals of honouring rest
Setting up for the day - honouring solo time
Pockets of focus during the day
Using breath as a reconnection tool
Allowing our personal themes to show how far we have come
Life is not straight lines


How easy do you find it to be tapped into cyclical living?  We’d love to hear from you :)

We’d love to hear from you in the comments below, and if you would like to get in touch with us you can reach us on our socials:

Ymane Lakhlif https://www.instagram.com/mindbodyveda?igsh=MWFuZWk1aTBkM21ocw==

Ella L. Oliver https://www.instagram.com/domusspiritus?igsh=cnhkdjhia25nM2xt&utm_source=qr